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Take a Seasonal Rest. Yoga Workshop Class with Sam.
This is an extended class to dive a little deeper into the principles of yoga in the fall. We will move slow, keep the lights dim and enjoy a deep relaxation after some time spent in meditation and pranayama. This offering is a part of the regular monthly membership or class packages. Enjoy!
Take a Seasonal Rest. Yoga Workshop Class with Sam.
This is an extended class to dive a little deeper into the principles of yoga in the fall. We will move slow, keep the lights dim and enjoy a deep relaxation after some time spent in meditation and pranayama. This offering is a part of the regular monthly membership or class packages. Enjoy!