Monthly Workshops with Liz
Embracing Renewal: A Fresh Start for the Body, Mind & Spirit
Saturday, May 25
12:30pm - 2pm
Welcome to our monthly workshop series with Liz Campbell.
May is Embracing Renewal - A Fresh Start for Mind, Body, and Spirit: Cultivating new beginnings and embracing renewal through yoga practice. Workshop to include Asana, Pranayama and Meditation, and Closing Reflection.
Throughout the workshop, emphasis will be placed on mindfulness, self-awareness, and cultivating a sense of openness and receptivity to new beginnings. Students will be encouraged to honor their individual needs and pace, with modifications provided to accommodate varying levels of experience and ability. Workshop experience is $30.
Heart-Centered Breathwork Workshop
Sunday, June 2
1pm - 2:30pm
Join life-long breathwork coach and healing facilitator, Sena Rose as she guides you on a journey of breath and rebirth. A beautiful time to connect to the light within and explore the healing benefits of a guided breath journey. To sign up Venmo @LagunaBeachYoga or register on Mindbody. Breathwork experience is $55
Inquires, email: hello@laungabeachyoga.com