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November 5 & December 3
Thursdays, 5:30pm - 6:30pm
On the first Thursday of every month we are offering a special workshop style class curated for the surfing community. The class is open to all ages and levels… (from skimmers to paddle-boarders, outriggers & surfers). The class will be co-taught and include breath-work, visualization, a strength and mobility section, and themed yoga stretches to support the body. Each month we will focus on a different area of the body and work targeted muscles to support the need of the surfer.
Cost is the same as a drop-in class, and free to our monthly members.
November 5 & December 3
Thursdays, 5:30pm - 6:30pm
On the first Thursday of every month we are offering a special workshop style class curated for the surfing community. The class is open to all ages and levels… (from skimmers to paddle-boarders, outriggers & surfers). The class will be co-taught and include breath-work, visualization, a strength and mobility section, and themed yoga stretches to support the body. Each month we will focus on a different area of the body and work targeted muscles to support the need of the surfer.
Cost is the same as a drop-in class, and free to our monthly members.